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English - Chapter 2 - Al-Baqarah
Translation by Abdel Haleem — Permalink
Verse 184 — Surah Al-Baqarah 2:184
Fast for a specific number of days, but if one of you is ill, or on a journey, on other days later. For those who can fast only with extreme difficulty, there is a way to compensate- feed a needy person. But if anyone does good of his own accord, it is better for him, and fasting is better for you, if only you knew